My name is Sarah and I am a Reiki Practitioner with intuitive abilities and on my way to becoming a certified reflexologist. I am also a woman in recovery from substance and narcissistic abuse. After 34 years of standing in my own way I decided I was sick of being sick and tired so I took a chance on me and embarked on my very on journey of healing. I have been through many trials and tribulations including, being bullied all through school, teenage pregnancy, addiction and homelessness and lived with narcissistic abuse for 16 years ( almost half my life). Today I can certainly tell you I have healed A TON, but healing is never over so I continue to do the work. I pride myself in my ability to help others, by sharing the tools I have used to pull myself out of some of the deepest darkest holes that I wasn’t sure I would ever make it out of. Life can be amazing if you let it be!
I offer many different services including Energy Treatment Sessions, Readings and Mentoring take a peek at my offerings below and let me know if you think we could work well together to get you where you want to be.
XO Sarah
Looking for some guidance? I offer many different types of readings from general guidance ~ if you're looking to navigate what's going on currently, relationship insights ( single and taken) and even forecast predictions for what's coming up in the next 3,6 & 9 months. Most of my readings are recorded and sent via email so no need to tak
Looking for some guidance? I offer many different types of readings from general guidance ~ if you're looking to navigate what's going on currently, relationship insights ( single and taken) and even forecast predictions for what's coming up in the next 3,6 & 9 months. Most of my readings are recorded and sent via email so no need to take time out of your day! Full 30 minute readings are booked either in person or via video chat on zoom or messenger up to you! I have been doing intuitive readings for over 5 years now and currently have over 1000 readings under my belt and tons of amazing reviews in my review section and on my Facebook business page.
Full Readings are available to book here on the site for any other readings
please contact us via message or phone to book
The Zen Den is the perfect space to connect with Spirit on your healing journey. Enjoy time in this inviting space while you take in the sounds and smells of this healing oasis recharging and replenishing your tired soul with a Guided Meditation
Whether you're looking for Reiki Healing,Chakra balancing or just craving some time to relax and let go, come spend some time immersed in total relaxation here in the cozy Zen Den. During your session you will enjoy a guided meditation and frequency music and the journey it takes you on and the ambience of the space that promotes total r
Whether you're looking for Reiki Healing,Chakra balancing or just craving some time to relax and let go, come spend some time immersed in total relaxation here in the cozy Zen Den. During your session you will enjoy a guided meditation and frequency music and the journey it takes you on and the ambience of the space that promotes total rejuvenation. Leave here feeling lighter and ready to face the world around you with a new outlook. Sessions are approximately 30 minutes in length and can be done here in my space or via video if you're not local
What is Reiki?
Reiki is a Japanese healing practice that channels universal life force energy through a practitioner's hands to promote physical, emotional, and spiritual healing. The term "Reiki" combines two Japanese words: "rei," meaning universal, and "ki," meaning life force energy. This energy is believed to flow through all living beings and is harnessed to restore balance and harmony.
How Does Reiki Work?
Reiki operates on the premise that energy imbalances or blockages contribute to illness and distress. During a Reiki session, a trained practitioner uses gentle touch or non-contact hand positions to transmit healing energy to the recipient. This energy flows to where it is needed most, addressing energy blockages and enhancing the body's natural ability to heal itself. It's a deeply relaxing and revitalizing experience that nurtures the mind, body, and spirit.
Benefits of Reiki:
Stress Reduction: Reiki induces a state of deep relaxation, melting away stress and tension. This relaxation response triggers the body's natural healing mechanisms and boosts overall well-being.
Emotional Healing: Reiki can release emotional blockages and promote emotional balance. It provides a safe space to process feelings, aiding in anxiety and depression
management.
Physical Healing: Reiki accelerates the body's natural healing processes, supporting recovery from injuries and illnesses. It's often used as a complementary therapy alongside medical treatments.
Energy Alignment: Reiki restores the flow of life force energy, aligning the chakras and promoting a sense of inner equilibrium and vitality.
Enhanced Immune System: By reducing stress and promoting relaxation, Reiki supports a stronger immune system, enabling the body to ward off illness.
Spiritual Connection: Reiki fosters a deeper connection with one's spiritual self. It encourages introspection, self-awareness, and a sense of purpose.
Pain Management: Reiki can alleviate chronic pain and discomfort by addressing energy imbalances that contribute to physical ailments.
Unlocking the Power of Reiki: A Journey to Wholeness
Are you ready to embark on a transformative journey toward inner balance and holistic wellness? Reiki offers a path to unlock your body's innate healing power and tap into the boundless energy of the universe. Whether you're seeking relief from stress, emotional healing, or a renewed sense of vitality, Reiki holds the key. Unlock your healing today
Getting an intuitive reading can provide a multitude of benefits for individuals seeking guidance, clarity, or a deeper understanding of their life's journey. At its core, an intuitive reading involves tapping into a level of consciousness that goes beyond the everyday, rational mind to access insights, potential futures, and deeper truths about one's life, choices, and the paths ahead.
intuitive readings can serve as a powerful tool for personal growth and self-discovery. They often reveal hidden aspects of oneself, including subconscious beliefs, emotional blocks, and talents that have not been fully realized. This process of uncovering can lead to significant personal transformation, as individuals learn to align more closely with their true selves and their life's purpose. By gaining insights into their personal patterns and life cycles, people can make more informed decisions and navigate life's challenges with greater ease and awareness.
Moreover, intuitive readings can offer comfort and reassurance during times of uncertainty or transition. Life can often feel overwhelming and directionless, and during these times, receiving guidance that seems to come from a deeper, spiritual level can provide a sense of peace and hope. It can help individuals feel connected to the larger universe and remind them that they are not alone in their struggles. The advice and insights provided can act as a beacon of light, guiding them through dark or confusing times.
Lastly, intuitive readings can stimulate one's own intuition and spiritual development. Engaging with intuitive practices encourages individuals to listen more deeply to their own inner guidance and to trust their own intuition more fully. This can lead to a more empowered and spiritually enriched life, where one feels more in tune with the universe and more capable of manifesting their desires and achieving their full potential.
In summary, while intuitive readings are not a one-size-fits-all solution they can offer profound benefits including personal growth, comfort, and the stimulation of one's own spiritual and intuitive development.
Sound and Frequency healing is an ancient practice that utilizes audio frequencies to promote wellness and balance in the body, has gained popularity in recent years. This therapeutic approach harnesses the power of sound vibrations to enhance physical, mental, and emotional well-being. Below are some of the key benefits of sound healing and frequencies.
Physical Benefits
Mental and Emotional Benefits
Spiritual Benefits
How Do Sound Bowls Work?
Sound bowls, often referred to as singing bowls, are ancient instruments used for sound healing and meditation. They are typically made from metal or crystal and produce soothing, resonant tones that can have profound effects on the mind and body.
The Mechanics of Sound Bowls
When a sound bowl is struck or circled with a mallet, it vibrates and produces sound waves. These sound waves create a rich, harmonic resonance that can be both heard and felt. The vibrations and frequencies emitted by the bowls can penetrate deeply into the body, promoting relaxation and healing.
Effects on the Body and Mind
Using Sound Bowls
To experience the benefits of sound bowls, one can either participate in group sound healing sessions or practice individually. During a session:
Sound bowls offer a unique way to engage with sound healing, providing therapeutic benefits that enhance overall well-being. Whether used alone or in combination with other healing practices, they can be a powerful tool for achieving balance and harmony.
The Zen Den offers many different workshops including:
~ Self Love - Learning to love yourself as you already are ( includes journal)
77$
~ The Magick Inside - Learning how to connect to your Higher Self and Source Energy (includes some tumbled stones to take home)
77$
~ Connecting to Your Higher Self - Learn how to cultivate a connection with your higher self to allow your gifts to come through
77$
~ Chakras 101 - Learn what the Chakras are and why they are important
( Includes journal)
77$
~ Learning to use a Pendulum - A beginners guide to connecting and using your Pendulum ( Includes a Pendulum you get to choose from the shop and a dowsing mat)
77$
~ Creating a Spiritual Hygiene Routine (includes journal)
77$
~ Finding Your Purpose - Learn how to really discover your life's purpose
77$
~ Reiki Attunements - Level 1, 2 or 3. Become attuned to Reiki and enhance power you already embody.
Level 1 learn how the history and how to use Reiki on yourself
Level 2 discover distance Reiki and how to use it on others at home or in a professional setting
Level 3 become a Reiki Teacher so you can assist others in learning about and becoming attuned in Reiki Healing
120$
Contact us through email or phone to book
709 732 2187
Sound Bath Meditation Sessions every Saturday and Sunday at 11am
Direct message for address and details.
20$ per session
4 sessions for 60$
8 sessions for 120$
sessions ARE transferrable and can be used to bring a friend
Contact to book an appointment for a treatment or to shop
West Valley Road, Corner Brook, Newfoundland and Labrador A2H 2X4, Canada
Today | Closed |
Call or send a message to book your time to shop or book a service
Sign up to be the first to get updates.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.